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Life Empowerment Techniques for a Passionate and Abundant Life ~ Right Here, Right Now!
For Effective Stress Relief, Creative, Passionate and Abundant Life Building and Management at any Stage of Your Life. . .
It's Never Too Late!
It's your Life, Right Here and Now.
With a very simple yet powerful and effective tool ~ Therapeutic Breathwork ~ experience:
- Finally! True Stress Relief! What is the number one challenge in your life? STRESS! Learn how to truly, effectively deal with stress, and actually FEEL the difference - for good!
- ENERGY - you see it everywhere - energy drinks, energy pills, caffeine, foods, sugars, etc., and yet MOST of the energy you need (as much as 70%!) comes from effective breathing. More breath = more energy.
- Finally be freed from your PAST. Most of the pain from the past still lives in your body, no matter how much you've explained it away in your mind. Have you noticed that the past still keeps coming up, and you think it's never going to go away? What would it feel like to live from a completely new place, where you truly get to create life anew?
- EMOTIONAL WELL-BEING - Breathwork goes to the HEART of a feeling - belief - and gives you the opportunity to change it permanently and begin to truly feel differently.
- Connect with your Self and with others - Do you often feel lonely, even in a room full of people? When we "connect the breath," we begin to FEEL connected - and we actually get to feel - not just think- that we are part of something larger.
- Have greater Awareness. How awake do you feel as you move through your day? How often do you notice actually being here, right now - because you are either too invested in your past, or worrying about the future? Breathwork helps us take back the energy we've invested in the past or the future and helps us to stay present to what is happening right now. The world is beautiful - how would you like to really see how beautiful it really is - right here, right now?
This is accomplished through interaction with me as a Coach and Therapeutic Breathwork Practitioner in one or more of the following ways:
- Consultations with me as a coach, to help you define what it is you truly want from life
- Private Breath Sessions with personal attention, to help you effectively move through the limitations and roadblocks that live beyond the mind, and to give vital energy to the life you truly want to live
- Group Sessions with light facilitation and group support
- "Personal Intensives," designed for more rapid and intense movement through your process
- Weekend Workshops (click here for more info)
In addition, together we co-create an Individually Designed Program of Practice and Plan of Action to incorporate into your daily life
Contact me now to arrange a FREE 15 minute initial phone consultation, to schedule a session or register for a program!
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